These exercises are from my last book “Did You Know?: forevermore,” which speaks to everlasting love. I wanted to offer a challenge in honor of Valentine’s Day, which literally takes less than a minute. In fact, I just timed myself at under 25 seconds!
Whenever you think about it (daily would be fantastic), follow the instructions below to radiate love, joy and connection far and wide! Start by bringing yourself to mind, a loved one to mind, the world to mind – one at a time or all together. Your heart has no capacity limits, and your return on investment will be mind boggling!
You can find “Did You Know?: forevermore” and my other books at:
amazon.com/author/whitelisa
Finding the Write Words 