Only ever…

I am forever writing thoughts down that I want to remember, but sometimes I forget to cite the source. I found a note that is the making of this post, but I have no clue from where it sprang – or if I came up with it on my own. Sounds like something from many a conversation with my friend/teacher Janae, but who knows!

My note:

Everything is only ever about you. You have to recognize what is being asked to be discovered about a particular theme you are experiencing and how your energy is being affected.

What does it do?

How do you feel?

How is it trying to bring out a more mature energy perspective in you?

What is it teaching you about yourself?

What is it asking you to figure out about yourself?


Your spiritual growth lies in your ability to first seek honest answers to these questions, and then your next moves will be to work on where you go from there. You’ve got to dig deep if you want to make your way through whatever has you “stuck. ” If not, the lessons will keep repeating themselves until you do. Be brave. Look inside yourself. What you need to find is there if you can bring it to the surface.


Published by Lisa White

I am a former elementary school teacher, self-avowed word nerd, student of esoteric philosophy, energy medicine practitioner, questioner, wonderer, and lover of early-morning walks.

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