The refresh button…

I got the idea for this exercise from Pam Grout’s book The Course in Miracles Experiment, though I cannot, for the life of me, find the page again from whence it came. Anywho, as I first read said page, an alternate approach flashed through my mind, after which I politely said “thank you,” as IContinue reading “The refresh button…”

Calm, cool & collected…

I introduced the energy techniques below in my first book Did You Know?: love-light. They are very simple to learn, quick to do, and wonderfully effective. Can you imagine if you had done “exercises” like these as a child? If your whole family had practiced them? If you could have moved upset energy out ofContinue reading “Calm, cool & collected…”