I came across Figure 8 energy years ago when I first read Donna Eden’s book Energy Medicine. I then learned a great deal more about it when I went through her certification program. Figure 8s were everywhere in my studies as they impact each of the energy systems of the body. They are magical andContinue reading “Figure 8s”
Tag Archives: connection
Night sky…
This was one of the early watercolors that my illustrator, Stephanie Rosas, did for the second book in my series. It didn’t make it into the book, but I just love the silhouette of the child standing out in the open looking at the nighttime sky. It’s as if you are right there, too, aContinue reading “Night sky…”
Of nature…
I took a screenshot of this post when I first saw it at the beginning of the month. I was immediately drawn to it recognizing the beauty of its message. I wanted to keep it because of the phenomenal depth that spoke volumes to me. I have always felt that we could divine any answersContinue reading “Of nature…”
Far and wide…
These exercises are from my last book “Did You Know?: forevermore,” which speaks to everlasting love. I wanted to offer a challenge in honor of Valentine’s Day, which literally takes less than a minute. In fact, I just timed myself at under 25 seconds! Whenever you think about it (daily would be fantastic), follow theContinue reading “Far and wide…”
All in the family…
I have the below article framed in my office. It proudly resides in a shadow box that sits on a little black table in the corner off to the right of my computer desk. The box shares its space with various cards, dried orchid petals, a ceramic dragon and, it goes without saying, but I’llContinue reading “All in the family…”
Call and response…
I was recently told that one of the ways that I meditate is through my writing, which made complete and total sense to me. In the past when someone has asked me if I meditate, I have always said, “Not in the traditional sense,” because I don’t know how else to explain what it isContinue reading “Call and response…”
Blessed is…
I’m borrowing this post title from author Amy B. Scher. It begins a prayer that rightly honors the body, which I have sadly ignored, misunderstood, and taken for granted these many years. Here’s the rest: Blessed is my body and soul that carries the weight of a million lifetimes–and remains, anyway.I thank you for survivingContinue reading “Blessed is…”
The farm…
I believe that we seek connection with others because it provides a space of understanding and acceptance, a back and forth to build upon that feels safe – a kind of seal of approval from another, if you will. That thought came to me one morning not long ago as I was fixing some toast.Continue reading “The farm…”
Weavers…
I binge-watched the second season of A Discovery of Witches a couple of weeks ago. In it, the main character, Diana, a present-day witch, has gone back hundreds of years in time to find a teacher who can help her unlock and understand her natural powers. There is a fantastic line in the third episodeContinue reading “Weavers…”